Irie Ital

2 Day Raw Chef Workshop with Bryan Au

August 17, 2009 · Leave a Comment

Bryan AuIrie Ital is bringing Raw Chef Bryan Au to Vancouver to teach a 2 day Raw chef Class! Bryan is a Raw Chef, author of Raw recipe books  “RAW IN 10 MINUTES” and” FIVE STAR RAW SPA CUISINE WITH CHEF BRYAN AU” and is also  host of a new Raw Organic cooking show.

The Raw Chef Class with Bryan Au is $500 per person. It includes all the ingredients, all the materials, FREE RAW IN TEN MINUTES BOOK, DVD and FREE RAW STAR Ceramic Peeler, people also get wholesale
discounts and prices on all Bryan’s goodies and products so they can resell on their website, to friends and family or local health food stores and make a great income. A lot of people are doing this now all around the world but not yet in Vancouver! :o )

Class will be  November 7th and 8th, 2009 9am-5pm

Raw Organic Chef Certification Classes

Available in the USA and Internationally around the World

Fee is $500 USD 2 Day Raw Organic Chef Certification Class

Which INCLUDES:

~ All Raw Organic Ingredients included in the Class

~ Free Full Color Book/DVD/Ceramic Peeler

~ 2 Full Days of learning every raw organic recipe in the book and Chef Bryan Au’s Secrets from 12+ years of experience

~ Hands on Training, Questions and Answers

~ Lifetime Membership with Wholesale Special Discounts on ALL Products for resale: Books/DVDs/Ceramics/Blender/Good4U Dehydrator/Eco Bamboo Organic Cotton Fashions, Agave, Ingredients and much more. You can earn promoting your own Raw Organic Food Business and teach your own RAW Food Classes with lifetime of support

~ Support via E-mail and Telephone

~ Referral Opportunities and RAW Business Opportunities to generate income for you and your family or career

~ Official Raw Organic Chef Certification Certificate signed by Chef Bryan Au with Gold Seal upon completion

~ Permission to teach others the same Class & Course

If you are interested in this class please contact Shawn at shawng@irieital.com

or click on Bryans photo above. This will take you to his website where you can pre register.

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Sweeet!

July 6, 2009 · Leave a Comment

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DINNER AND A MOVIE

July 6, 2009 · 3 Comments

On Wednesday July 8th we are serving a delicious vegetarian meal and watching a brand new movie called Fresh The Movie. It’s a documentary about changing the way America eats, moving away from packaged and processed to fresh foods. $15 get’s you dinner and a movie. Yum. **

OK…..
so we have finished our menu plans….yummy
Burning Spear Roots Burger with home sprouted mung beans and fruit relish.
Cucumbers, cherry tomatoes and yellow peppers in an avocado dressing…and of course as always there will be ginger beer and chai….maybe cookies too!

When: Wednesday July 8th 7pm-10pm

Where: 2051 East 4th @ Lakewood

Why: Because you know how important fresh food is to our health and well being.

Contact: shawng@irieital.com

If you want to check out the preview for FRESH THE MOVIE click on the link!! FRESH THE MOVIE

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http://www.flickr.com/photos/irieital/

June 25, 2009 · 1 Comment

AnzaAnza Reggae Madness Red, White & Reggae;  Canada Day Warm up!

SWEET!. Anza Reggae Madness is throwing another amazing reggae party! D.J’s and live Reggae, with special guests NATURAL FLAVA’S playing live. Irie Ital is serving a very Irie dinner! We have dinner starting @ 8pm. WHATS ON THE MENU? $15 gets you Ital coconut rice and peas, D’s Irie curry, raw slaw, a delicious vegan patty, and fresh homemade ginger beer! Yum. After dinner we will be serving patty’s, cookies, and organic raw love bites for dance power. Reserve your table by calling Danielle at 778 989 5446.

Whoop!

Peace

Shawn

dance dance dance

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Ital is Vital

June 23, 2009 · Leave a Comment

Ital is Vital!

The word “Ital” is derived from the word “Vital” with the first syllable replaced by “I”

Rastas do this with many words to show the oneness of the speaker with all of nature in an endless circle of inity (unity).

Ital cooking uses foods that are natural, pure and from the earth.

Ingredients have to be the most natural possible. The food we eat is sacred: because what we eat; we become!

Ital foods increase our “Livity”, the life energy that is within us all.  What we put in our body should increase livity rather than reduce it.

So let’s eat from the tree of life and nourish our body mind and soul!

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